THERESA STRAUSS

Registered Counsellor

Practice No: 0453587

HPCSA No: PRC 0016381

Individual Counselling, Couples Intervention, Marriage/ Relationship Counselling, Emotional and Behavioural Difficulties, Trauma Counselling, Dealing with life challenges, adjustment and difficulties, (divorce; setting boundaries; family dynamics; stagnation), Stress Management, Grief Counselling, Anxiety and Depression symptoms, Strengthening Self-Esteem and Self Awareness, Personal Growth and Self Development

About

About Me

Theresa Strauss

I have been a Registered Counsellor in private practice since 2012. I provide a counselling service where my clients can experience unconditional positive regard while exploring their thoughts, fears, wishes and experiences.

"The happiness of your life depends on the quality of your thoughts."
- Marcus Aurelius

Approach

My Approach

To assist my clients to understand and examine their thoughts, feelings and behaviour, while guiding them to gain increased insight, self awareness, a sense of balance, self-esteem and confidence.

"We are what we believe we are."
- C.S. Lewis

Services

Services

Work with Adolescents, Adults and the Elderly.
Face to face sessions
Corporate - Universal Network Provider - Psychosocial Counselling.
Online Counselling .

Zoom is used as a secure platform for interactive audio and visual communication.

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
- Jimmy Dean

Interventions

Psychological Interventions

Individual Counselling
Couples Intervention
Marriage/ Relationship Counselling
Emotional and Behavioural Difficulties
Trauma Counselling
Dealing with life challenges, adjustment and difficulties

(divorce, setting boundaries, family dynamics, stagnation)

Stress Management
Grief Counselling
Anxiety and Depression symptoms
Strengthening Self-Esteem and Self Awareness
Personal Growth and Self Development
"The curious paradox is that when I accept myself just as I am, then I can change."
- Carl Rogers

Interventions

Counselling/ Therapy Preferences

Acceptance and Commitment (ACT)
Attachment-based
Coaching
Cognitive Behavioural (CBT)
Dialectical Behaviour (DBT)
Family / Marital
Interpersonal
Intervention
Mindfulness-Based (MBCT)
Positive Psychology
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused

Fees

Fees

I am contracted in with most medical aids.
EFT payment option

Contact

Contact Me

Contact

0834492677

[email protected]

Practice Hours

Monday - Friday 8:00 AM - 7:00 PM

Saturday 8:00 AM - 1:00 PM

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